Punta Cana • May 6–11, 2026

Surf & Yoga Retreat

6 Days / 5 Nights • All-Inclusive Luxury Experience

Welcome to a Retreat

Designed by Women

for Women 40+

Wellness, Sisterhood, Caribbean Vibes

Embark on a transformative journey where surf, yoga, and luxury come together seamlessly.
A nurturing space to feel stronger, calmer, and deeply connected

with yourself, with nature, and with each other.

Beachfront, all-inclusive luxury resort.

Book your spot now and discover the magic of balance in paradise.

  • Build ocean confidence at any age

  • Restore your energy with gentle, grounding yoga

  • Connect with a circle of like-hearted women

  • Enjoy total ease with a fully curated experience

What Makes this Retreat Special

A Retreat

Lovingly Created

by Two Sisters

Together, they’ve designed the perfect supportive environment for first-timers and beginners who want to try something new — with confidence, joy, and guidance.

MEET YOUR HOSTS

YIRA CARRASCO-KEMLIN

E-RYT 500 | Founder of Ananda Yoga International
Ayurvedic Yoga Specialist

With nearly 15 years of teaching, Yira offers intuitive, accessible, and friendly classes that blend yogic wisdom with modern mindfulness for a gentle and empowering experience.

She has been serving visitors and locals in Punta Cana through private classes, workshops, online programs.

SASKYA CARRASCO

ISA-Certified Surf Instructor |

Founder of Punta Cana Surf Adventure

Saskya began surfing in her early 40s, bringing empathy and insight to adult beginners. With over 15 years of experience teaching, she has created a unique method focused on step-by-step progression, confidence, and safety.

She has guided hundreds of new surfers through their first ride, and she’ll guide you through yours.

YOU JUST ARRIVE

EVERYTHING IS TAKEN CARE OF

  • Accommodation in Luxury Resort

  • All Meals (V/Vg/GF)+ Snacks + Drinks

  • 5 Yoga Classes 

  • 4 Private Surf Lessons

  • 5 Surf & Yoga Workshops

  • Round-trip PUJ Airport Transfers

  • All Surf & Yoga Equipment

  • Surfboard Rental Throughout Stay

  • Souvenir Photos & Videos

  • Resort Amenities: Pools, Fitness Center

  • Optional add-ons below:

  • Spa treatments (preferred rate)

  • Special visit

  • Special activities

  • Extra nights available

What's Not Included:

Flights • Travel Health Insurance • Off-resort meals/beverages • Excursions • Resort add-ons • Transfers from non-PUJ airports

WHAT YOUR DAYS WILL BE LIKE

From the moment you land, you’ll ease into a gentle rhythm designed for joy, rest, and adventure.

Surfing

With patient, knowledgeable instruction, you’ll learn the fundamentals at a safe, sandy-bottom beach break, perfect for beginners. Enjoy theory, practice, and unlimited board time to build confidence at your own pace.

Yoga

Workshops for confidence, connection, and alignment, followed by daily classes designed to support women 40+. Each session improves flexibility, balance, strength, and mindfulness, all within a serene setting.

Leisure Time

You'll also have plenty of space to rest, treat yourself to a spa session, or simply relax on the beach or by the pool. Evenings are dedicated to good food, warm conversations, laughter, and sisterhood.

No rush. No pressure.

Just wellness, sisterhood, and Caribbean vibes.

Your Sanctuary in Punta Cana

Beachfront

Luxury Resort

Wake up steps from the waves in our partner beachfront resort, complete with world-class amenities, gourmet dining, and multiple pools. Vegetarian, vegan, and gluten-free options available daily.

Located at one of the Dominican Republic’s most iconic surf beaches, with crystal-clear waters, a soft sandy bottom, a peaceful, uncrowded environment.

Select Your Package Now

Single Room

One king size bed - 603 sq. ft.

Full bathroom with rain shower

Furnished balcony or terrace

FROM $

3,495

Shared Room

One double bed

in a Double Room - 603 sq. ft.

Full bathroom with rain shower

Furnished balcony or terrace

FROM $

2,900

Room with Child

Two double beds - 603 sq. ft.

Full bathroom with rain shower

Furnished balcony or terrace

One Adult & One Child

FROM $

4,890

NO FINE PRINTS

Cancellation & Transfer Policy

We understand that unexpected situations can arise. Because this retreat requires significant upfront reservations, the following cancellation policy applies:

Before January 30, 2026

$500 deposit is non-refundable

All other payments are refundable

Payments are transferable

January 31 – March 1, 2026

$500 deposit is non-refundable

Paid installments are non-refundable. Installments not yet due will be cancelled. Payments are transferable

After March 2, 2026

No refunds available

Payments are transferable

Transfers

Deposit and payments may be transferred to another participant.

No transfers to future retreats.

If we must cancel

You receive full refund of all payments, including deposit.
We are not responsible for travel costs (flights, insurance, etc.).

Travel Insurance

Required for trip cancellation, and medical emergencies. Suggested for travel delays, or lost luggage.

Give Yourself This Gift

You Deserve It!

Make this your year to reconnect with yourself and try something new.

Join us for 6 days of Wellness, Sisterhood, and Caribbean Vibes in Punta Cana.

FAQs

Is this retreat for beginners?

Yes, both yoga and surfing are designed for beginners and returners. Coaching is gentle, empowering, and beginner-friendly.

What if I have injuries or physical limitations?

Your safety is our priority. If you have any injuries or physical conditions, please let us know in advance and consult your healthcare provider before joining. Our instructors offer modifications and mindful guidance to support your body safely.

Can I come alone?

Absolutely. Most women join solo and leave with sisters.

I choose a shared room. Who will be my roommate?

If you’re traveling solo and choose double occupancy, you’ll be paired with another woman from the retreat who is also coming on her own. Many beautiful friendships begin this way. Our community is warm, respectful, and rooted in sisterhood — you’ll never feel alone here.

Is this suitable for women 50+ or 60+?

Oh yes! Actually we are both 50+. And we seek to accommodate our Seasters. Practices are designed for real bodies and real life.

What if I’ve never done yoga or I’m not flexible?

That’s absolutely okay. All yoga sessions are beginner-friendly and adaptable. Every practice is guided with options, and you’ll be encouraged to move at your own pace.

Can I join if I’m afraid of the ocean or water?

You are not alone — many women feel this way at first. Our surf program is designed specifically for adult beginners, with patient, supportive instruction and a gradual approach. You’ll never be pushed beyond your comfort zone, and confidence builds step by step.

What if I’ve never traveled alone before?

No worries, we support you every step of the way, from arrival to departure.

If I travel with my child, what will he/she do while I’m in my activities?

Your child is welcome to enjoy the resort’s amenities during your retreat sessions. The resort offers a kids club with age-appropriate activities, subject to availability. For older children, surf lessons may be arranged separately upon request.

Still got questions?