
Punta Cana • May 6–11, 2026
Surf & Yoga Retreat
6 Days / 5 Nights • All-Inclusive Luxury Experience

Welcome to a Retreat
Designed by Women
for Women 40+
Wellness, Sisterhood, Caribbean Vibes
Embark on a transformative journey where surf, yoga, and luxury come together seamlessly.
A nurturing space to feel stronger, calmer, and deeply connected
with yourself, with nature, and with each other.
Beachfront, all-inclusive luxury resort.
Book your spot now and discover the magic of balance in paradise.
Build ocean confidence at any age
Restore your energy with gentle, grounding yoga
Connect with a circle of like-hearted women
Enjoy total ease with a fully curated experience
What Makes this Retreat Special
Together, they’ve designed the perfect supportive environment for first-timers and beginners who want to try something new — with confidence, joy, and guidance.

MEET YOUR HOSTS
YIRA CARRASCO-KEMLIN
E-RYT 500 | Founder of Ananda Yoga International
Ayurvedic Yoga Specialist
With nearly 15 years of teaching, Yira offers intuitive, accessible, and friendly classes that blend yogic wisdom with modern mindfulness for a gentle and empowering experience.
She has been serving visitors and locals in Punta Cana through private classes, workshops, online programs.
SASKYA CARRASCO
ISA-Certified Surf Instructor |
Founder of Punta Cana Surf Adventure
Saskya began surfing in her early 40s, bringing empathy and insight to adult beginners. With over 15 years of experience teaching, she has created a unique method focused on step-by-step progression, confidence, and safety.
She has guided hundreds of new surfers through their first ride, and she’ll guide you through yours.
YOU JUST ARRIVE
Accommodation in Luxury Resort
All Meals (V/Vg/GF)+ Snacks + Drinks
5 Yoga Classes
4 Private Surf Lessons
5 Surf & Yoga Workshops
Round-trip PUJ Airport Transfers
All Surf & Yoga Equipment
Surfboard Rental Throughout Stay
Souvenir Photos & Videos
Resort Amenities: Pools, Fitness Center
Optional add-ons below:
Spa treatments (preferred rate)
Special visit
Special activities
Extra nights available
What's Not Included:
Flights • Travel Health Insurance • Off-resort meals/beverages • Excursions • Resort add-ons • Transfers from non-PUJ airports
WHAT YOUR DAYS WILL BE LIKE
From the moment you land, you’ll ease into a gentle rhythm designed for joy, rest, and adventure.
Surfing
With patient, knowledgeable instruction, you’ll learn the fundamentals at a safe, sandy-bottom beach break, perfect for beginners. Enjoy theory, practice, and unlimited board time to build confidence at your own pace.
Yoga
Workshops for confidence, connection, and alignment, followed by daily classes designed to support women 40+. Each session improves flexibility, balance, strength, and mindfulness, all within a serene setting.
Leisure Time
You'll also have plenty of space to rest, treat yourself to a spa session, or simply relax on the beach or by the pool. Evenings are dedicated to good food, warm conversations, laughter, and sisterhood.
No rush. No pressure.
Just wellness, sisterhood, and Caribbean vibes.


Your Sanctuary in Punta Cana
Beachfront
Luxury Resort
Wake up steps from the waves in our partner beachfront resort, complete with world-class amenities, gourmet dining, and multiple pools. Vegetarian, vegan, and gluten-free options available daily.
Located at one of the Dominican Republic’s most iconic surf beaches, with crystal-clear waters, a soft sandy bottom, a peaceful, uncrowded environment.
Select Your Package Now

Single Room
One king size bed - 603 sq. ft.
Full bathroom with rain shower
Furnished balcony or terrace
FROM $
3,495

Shared Room
One double bed
in a Double Room - 603 sq. ft.
Full bathroom with rain shower
Furnished balcony or terrace
FROM $
2,900

Room with Child
Two double beds - 603 sq. ft.
Full bathroom with rain shower
Furnished balcony or terrace
One Adult & One Child
FROM $
4,890
NO FINE PRINTS
Cancellation & Transfer Policy
We understand that unexpected situations can arise. Because this retreat requires significant upfront reservations, the following cancellation policy applies:
Before January 30, 2026
$500 deposit is non-refundable
All other payments are refundable
Payments are transferable
January 31 – March 1, 2026
$500 deposit is non-refundable
Paid installments are non-refundable. Installments not yet due will be cancelled. Payments are transferable
After March 2, 2026
No refunds available
Payments are transferable
Transfers
Deposit and payments may be transferred to another participant.
No transfers to future retreats.
If we must cancel
You receive full refund of all payments, including deposit.
We are not responsible for travel costs (flights, insurance, etc.).
Travel Insurance
Required for trip cancellation, and medical emergencies. Suggested for travel delays, or lost luggage.
Give Yourself This Gift
You Deserve It!
Make this your year to reconnect with yourself and try something new.
Join us for 6 days of Wellness, Sisterhood, and Caribbean Vibes in Punta Cana.
FAQs
Yes, both yoga and surfing are designed for beginners and returners. Coaching is gentle, empowering, and beginner-friendly.
Your safety is our priority. If you have any injuries or physical conditions, please let us know in advance and consult your healthcare provider before joining. Our instructors offer modifications and mindful guidance to support your body safely.
Absolutely. Most women join solo and leave with sisters.
If you’re traveling solo and choose double occupancy, you’ll be paired with another woman from the retreat who is also coming on her own. Many beautiful friendships begin this way. Our community is warm, respectful, and rooted in sisterhood — you’ll never feel alone here.
Oh yes! Actually we are both 50+. And we seek to accommodate our Seasters. Practices are designed for real bodies and real life.
That’s absolutely okay. All yoga sessions are beginner-friendly and adaptable. Every practice is guided with options, and you’ll be encouraged to move at your own pace.
You are not alone — many women feel this way at first. Our surf program is designed specifically for adult beginners, with patient, supportive instruction and a gradual approach. You’ll never be pushed beyond your comfort zone, and confidence builds step by step.
No worries, we support you every step of the way, from arrival to departure.
Your child is welcome to enjoy the resort’s amenities during your retreat sessions. The resort offers a kids club with age-appropriate activities, subject to availability. For older children, surf lessons may be arranged separately upon request.
Still got questions?